Monday              10.30 Circuits

Tuesday              06.45 Sunrise 

                          
Wednesday         9.30am Boxing

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Friday                 8.15am Circuits

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Saturday             9am Boxing

                 

Sessions are 1 hour on Sheen Common

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          Zoom Classes 

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Monday       8am Arms and Abs

Wednesday  8am Weights - Full body workout

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Zoom classes are 45 minutes